Need another jolt of motivation to shore up a resolution to shed weight, sleep more soundly, boost nutrition or exercise levels, or cut back on […]

If you’re struggling with depression, the most important question about taking an antidepressant is whether it will work. But another question on your mind may […]

Several evenings a week, as Tyler VanderWeele gathers around the dinner table with his wife and two young kids, the family deliberately pauses during the […]

Ready to address excessive drinking in your life? Many people find peer support helps them take steps toward recovery. Two well-known self-help organizations built around […]

Ever ridden an e-scooter or e-bike? The convenience, affordability, and flat-out fun of these “micromobility” modes of transportation are undeniable. But did it also seem […]

An F may mean failure in school, but the letter earns high marks in your diet. The two biggest dietary Fs — fiber and fermented […]

Mosquitoes are not just a buzzing summertime nuisance; they can carry serious diseases like West Nile virus, malaria, and Zika. In recent months, the US […]

Ever wonder if every medical test or treatment you've taken was truly necessary? Or are you inclined to get every bit of health care you […]

Parents often wonder: What can we do to keep our children healthy? Are there ways to boost the immune system and ward off illnesses? The […]

You’re huffing and puffing and starting to sweat — and that’s just from walking across the parking lot in blistering heat and humidity. This summer […]